Inulin
Chicory root fiberFructo-oligosaccharide
Fiber
Inulin is a type of fiber found in plants like chicory roots. It's not easily broken down by the body, so it helps move food through the digestive system and can also help lower cholesterol levels.
Low Concern
Source: FDA GRAS list
Inulin is generally considered safe for consumption by the FDA, but high doses may cause gas and bloating in some individuals.
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r/HealthyAnimals
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The Complete Guide to Feline Gut Microbiome and Dietary Fiber: What the Science Actually Says
Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy.
Lambeau KV, McRorie JW Jr
2017
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Last updated: May 16, 2026